Use the listings below to find businesses for your family's health and wellbeing

DENTISTRY

The Dental Studio Friendly staff, free parking, flexible appointments. Accepting new patients now! 01206 845891 www.the-dental-studio.com

COUNSELLING FOR PARENTS

Building Confidence Life Skills courses to help raise parents’ self esteem. Contact Extra-Support for Families 01255 475001 extrasupportforfamilies@btconnect.com www.extrasupportforfamilies.co.uk

FITNESS

Boxercise Is great for weight loss, coordination, balance and toning up in fun classes. SD Martial Arts
01206 860008

Kingfisher Leisure Centre Workout in the gym, enjoy a class, swim in the leisure pool and relax in the sauna and spa. A class for everyone: Zumba, Pilates, Bodybalance, Yoga and more. 01787 375656 www.ssleisure.co.uk

Leisure World Colchester’s comprehensive aerobic workout programme offers over 50 classes a week, including favourites Legs, Bums & Tums or Step, as well as Yoga, Zumba, Pilates and more. 01206 282000 www.colchesterleisureworld.co.uk

FOSTERING

Eastern Family Services Take your first step to fostering by visiting
www.howdoifosterachild.com or www.easternfamilyservices.com or call 01206 299775

HOME VACCINATIONS

Home Visit Immunisations
If you have a rising 5 child within North East Essex, ACE/NHS nurses can vaccinate in the comfort of your own home. Please call: 01206 518521.

RELAXATION

Aqua Springs The ultimate health spa experience. Saunas, steam room, massage pools, salt inhalation room and more. www.aqua-springs.co.uk

Clarice House Health Club, Day Spa & Restaurant. Relax and unwind in sumptuous surroundings. Enjoy a spa treatment or let your tension melt away in the sauna-the choice is yours! 01206 734301 www.claricehouse.co.uk